Tag : dieting news

These pumpkin overnight oats are easy to make, great for meal prep, and offer yummy pumpkin flavor to help start the fall season off right....

Learn how to make ground beef stroganoff, a week-night meal favorite. This recipe is made with ground beef and only takes 30 minutes. It a...

This collection of apple recipes is developed by registered dietitians. It features both sweet ideas, like apple pie and apple crisp, as well as savory...

Pumpkin spice and everything nice is what this delicious pumpkin smoothie has to offer. It’s full of protein, fiber, vitamins, and minerals from a stellar...

Ready in less than 30 minutes, this quick vegetarian meal is about to become a new weeknight favorite. Baked in the oven on a sheet…...

This 2-Week Healthy Meal Plan is FREE for everyone and includes a done-for-you Grocery List and everything you need to have two weeks of healthy,...

We’ve found that the best way to cook spaghetti squash is to bake it in the oven. We show you step-by-step how to do and...

These dietitian-created high-protein breakfast ideas make delicious and nutritious meal-prep breakfasts. Each recipe provides 15-25 grams of protein per serving, which is 20% to 25%...

This creamy avocado lime crema comes together in just 5 minutes with only 5 ingredients. Made with Greek yogurt, lime juice, and cilantro, it’s simple…...

Discover the secret to crafting irresistible smothered pork chops that will leave your family and friends craving seconds with this easy-to-follow recipe. It’s made on...