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Is Almond Milk Keto Friendly? A Healthy Alternative to Milk on a Keto Diet

is almond milk ketoWhole milk contains a whopping 12 grams of carbs per cup, so it’s definitely a no-go on keto. If you’re thinking about drinking almond milk on keto as an alternative, this guide is for you. Below, I’ll cover everything you need to know before drinking almond milk on keto. This includes potential dangers, nutritional information Let’s Make It

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