According to the National Cancer Institute, as estimated 1,735,350 cases of cancer will be diagnosed in the U.S. in 2018. Of those individuals, 609,640 will...
You know that eating a diet that is rich in fruits and vegetables is exceptionally beneficial to your body, but what exactly does it do? Well, according to Harvard T.H....
These chocolatey, cake-like brownie bites are made with two of our favorite nutrient-rich foods that aren’t typically found in brownies, avocado and sweet potato (or...
Water can make a huge difference in turning your health around. The body is predominantly liquid. Your organs and tissues are comprised of water. They...
A ketogenic diet removes high carb, sugary drinks since it increases your risk of developing chronic conditions like diabetes, heart disease and Alzheimer’s Disease. However,...