Edamame is packed with vitamin K, choline, dietary fiber and plant protein. But is edamame keto-friendly? Well, this post goes over eating edamame on keto, some yummy edamame recipes and lower-carb alternatives. Can You Eat Edamame On A Ketogenic Diet? Edamame is a legume and legumes aren’t allowed on keto. So if you’re on a … Let’s Make It
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